WWE News: Drew McIntyre Reveals The Secret To Be Injury Free: Many WWE superstars built a good physique in order to perform their best in the ring. A well-built physique always gives a wrestler a good advantage, improving his wrestling skills, agility, power, and performance. Follow WWE RAW and WWE SmackDown Live Updates on InsideSport.IN
WWE News: Drew McIntyre Reveals The Secret To Be Injury Free As an Athlete
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Drew McIntyre is one of the top well-built superstars in WWE with an insane physique and large structure. Recently, the former WWE Champion Drew McIntyre gave his honest thoughts on having a well-built physique and how it helps the wrestler to perform well in the ring. McIntyre believes being a strong and healthy athlete would gradually push your recovery capacity of the body faster.
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In a recent interview with Men’s Health, McIntyre recalled his time of recovery and how he trains himself to be fit. “Whether you’re a larger or smaller Superstar, the thing we all have in common is we want to be explosive. It’s a highly athletic contest and you want to avoid injury. You’ve got to keep up, so you have to keep your body in shape. My workouts are designed for strength and explosiveness, along with a lot of stretching. Stretching is a big part of keeping in shape for me.” [H/T MensHealth]
Moreover, the Scottish Psychopath gave his personal five exercises to build and maintain a strong athletic body. He named barbell deadlifts, shoulder presses, barbell bench presses, bicep curls, and belt squats. These are his personal favorite exercises for maintaining his physique.
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WWE News: Drew McIntyre Bench Presses 375 LBS (Max)
Drew McIntyre is one of the most powerful WWE Superstars on the roster with incredible strength and body structure. McIntyre had trained his body to the next level to reach an absolutely new level.
It is pretty insane that McIntyre holds a massive power within himself. Eventually, the Scottish Psychopath bench presses 375 lbs at a time with a volume of 8 to 10 reps. This is something hard for an ordinary person to perform so high. McIntyre’s workouts contain compound exercises like deadlifts, barbell squats, and shoulder presses.
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Earlier, during his tenure in WWE with his faction 3MB, McIntyre had a lean and smaller body structure. He was the Intercontinental Champion before his exit. However, during his return to WWE, he drastically changed his body composure and size, adding more muscle and strength.
What do you think about the incredible strength and physique of Drew McIntyre? Let us know in the comments.
WWE News: Drew McIntyre Reveals The Secret To Be Injury Free As an Athlete
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