WWE News: Randy Orton’s absence from WWE has raised questions about his well-being. His former tag team partner and AEW’s Matt Hardy has claimed years of performing RKOs took a toll on the Viper’s Body. Randy Orton has been recovering from a back fusion surgery since 2022.
In an episode of The Extreme Life of Matt Hardy podcast, Hardy discusses the changes his body has undergone between matches against The Young Bucks, emphasizing the need to adapt and prioritize his physical health at this career stage. Follow the latest WWE News Updates with InsideSport.IN
Also Read: Randy Orton Health Update: The RKO King to Make a WWE Return in 2023
Body Transformations and Adaptations
In his podcast, Matt Hardy acknowledges that his and Randy Orton’s bodies changed between their respective matches in 2017 and Double or Nothing 2022 against The Young Bucks. As athletes age, they must implement alterations to maintain their bodies in optimal condition. Hardy emphasizes the constant need for adjustments and experimentation to sustain physical well-being.
Insights from Randy Orton
Hardy shares an intriguing conversation with Randy Orton, shedding light on the adverse effects of repeatedly executing RKOs. After years of landing on his back during those devastating maneuvers, Orton revealed the toll it had taken on his body, particularly his balance. This revelation prompted Hardy to reflect on his experiences, particularly the strain on his hips and lower back due to countless leg drops.
The Importance of Balance Training
Motivated by his conversation with Orton, Hardy embraced balance training as a crucial element of his regimen. He recognized the significance of maintaining proper balance and incorporated specific exercises. Matt Hardy has received positive feedback regarding his performance at Double or Nothing and attributes it, in part, to his focus on balance training. He highlights its benefits to his overall movement and hopes it improves his flexibility.
The revelation of Randy Orton’s physical challenges from years of executing RKOs adds a new perspective to his absence from the WWE ring. AEW star Matt Hardy shares insights into how such high-impact maneuvers can impact an athlete’s body, prompting him to prioritize balance training to maintain his physical well-being. As the wrestling world awaits Randy Orton’s return, his journey serves as a reminder of the toll that relentless performances can take on even the most seasoned athletes.
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