Israel Adesanya: ‘just ice’- UFC 287 preparations for Alex Pereira rematch gets Izzy detail his fighting camp with teammates

Israel Adesanya: UFC News: As the countdown to UFC 287 continues, the world is eagerly anticipating the long-awaited rematch between Israel Adesanya and Alex Pereira. Adesanya, who is determined to reclaim the middleweight title that was taken from him, is currently in training mode, putting in the hard work and dedication required to ensure victory on the upcoming UFC PPV. In a recent update on his Instagram stories, he offered a glimpse into his training camp and the intense preparations that he is undergoing to regain his championship belt. Let’s take a closer look at the training regimen that Israel Adesanya has been following as he prepares for the fight. Follow UFC News Updates with InsideSport.IN.

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Israel Adesanya Reveals Preparations for Highly-Anticipated Rematch with Alex Pereira at UFC 287

During the recent UFC 284 match between Alexander Volkanovski and Islam Makhachev, the Lightweight champion was seen utilizing ice therapy to prepare his body for the fight. This therapy seems to have become a popular technique among UFC fighters to help relax and ready their muscles before stepping into the octagon. 

In a similar way, Adesanya recently shared an Instagram story of himself and his teammates taking an ice bath, suggesting that they too have adopted this method as part of their training regimen. It’s clear that UFC fighters are always looking for new and innovative ways to optimize their performance and maintain their top physical condition.

Israel Adesanya: ‘just ice’- UFC 287 preparations for Alex Pereira rematch gets Izzy detail his fighting camp with teammates

Israel Adesanya: ‘just ice’- UFC 287 preparations for Alex Pereira rematch gets Izzy detail his fighting camp with teammates

Although Israel Adesanya has been training intensely for his upcoming fight against Alex Pereira, he also knows the importance of taking time to relax and prepare his muscles for the battle ahead.This kind of therapy can help reduce inflammation and soreness in the muscles, allowing fighters to better prepare for their matches. 

Given the intense pressure and high stakes involved in this rematch, Adesanya understands the importance of getting his full body fit and relaxed to ensure he is in top form when he steps into the octagon.

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