IPL 2022 – Virat Kohli Anushka Sharma: Virat Kohli has set new couple goals hitting the gym with his wife Anushka Sharma. Kohli who is known to be a fitness freak spends a minimum of 4 hours at the gym on non-match days and at least 1 hour on the match days. Ahead of the match against Chennai Super Kings, he spent some time at the gym in Pune and had Anushka to give him company. Follow IPL 2022 Live Updates and RCB vs CSK Live on InsideSport.IN.
IPL 2022: FITNESS FREAK Virat Kohli flaunts epic couple goals, works out with wife and favourite gym partner Anushka Sharma – Watch video
Virat Kohli Anushka Sharma: In a video, Kohli posted on Twitter, he was seen weight training while Anushka was also working out beside him. Virat Kohli captioned the tweet, “With my favourite @AnushkaSharma.” Virat and Anushka are currently in IPL’s bio-secure bubble.
— Virat Kohli (@imVkohli) May 3, 2022
IPL 2022: FITNESS FREAK Virat Kohli flaunts epic couple goals, works out with wife and favourite gym partner Anushka Sharma – Watch video
Virat Kohli sets special FITNESS Goals – Virat Kohli Anushka Sharma: At 33, Virat Kohli is one of the senior-most players and has quit captaincy to focus more on his game. To play all three formats beyond 30, one must be super-fit and Kohli is is aiming to get there With T20 World Cup around the corner, Kohli is focusing on more muscle mass to be an explosive version of himself.
Shankar Basu, who has earlier worked with the Indian team as the strength and conditioning coach said the special weight training was designed for him to produce more force.
IPL 2022: FITNESS FREAK Virat Kohli flaunts epic couple goals, works out with wife and favourite gym partner Anushka Sharma – Watch video
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“We are trying to build muscle mass. We are trying to get that mass. T20 also requires a lot of explosive moves. Force production is a byproduct of T20. It’s a mandatory thing for him to be strong. He is also having the World Cup round the corner. So as a long-distance call as well as a short-distance call, it’s the same,” Shankar Basu, RCB’s strength and conditioning coach said on RCB’s Bold Diaries.
“Can’t actually do the same thing over and over again. The program has to change. Every year, we need to start tweaking. Track what’s needed and evolve accordingly. There’s nothing much. Keep doing the simple things, boring things consistently, that’s the mantra,” he further added.
With those new gym regimes, Virat Kohli will hope to produce the results on the pitch. Kohli is currently on a brought patch with the willow. Although he hit a 58-run knock against Gujarat Titans, his innings looked shaky and he was not in his element. He will try to reinvent himself with the bat, especially with playing all three formats.
IPL 2022: FITNESS FREAK Virat Kohli flaunts epic couple goals, works out with wife and favourite gym partner Anushka Sharma – Watch video
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