Virat Kohli recently showcased his dedication to fitness by showing off his well-toned legs in a recent post on social media. The pictures featured him engaged in leg press exercises and receiving guidance from a coach to strengthen his hamstring muscles. Kohli emphasized the importance of prioritizing leg workouts, stating that he has remained committed to his gym routine for eight years, which has been instrumental in maintaining his overall health and fitness. “Everyday should be a leg day. 8 years and counting,” Kohli captioned the post. Check out the pictures below.
Regarded as one of the most physically fit athletes globally, Virat Kohli, the former captain of the Indian cricket team, stands out for his exceptional fitness. He has demonstrated remarkable consistency by rarely encountering fitness-related concerns, ensuring his presence in matches. Kohli diligently adheres to rigorous fitness standards, following a disciplined routine. This commitment enables him to swiftly sprint between the wickets, execute unexpected run-outs, and achieve extraordinary catches, showcasing his exceptional athleticism.
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Kohli eager to enhance Caribbean record: Despite his impressive overall Test record, Kohli’s performance in the Caribbean has been less notable, with an average of only 35.62 in nine matches, accumulating 463 runs. In his career, Kohli has scored 8,479 runs in 109 matches at an average of 48.73, including 28 centuries.
However, in his most recent Test against Australia in the World Test Championship (WTC) at the Kennington Oval, Kohli fell short of expectations. He faced an almost unplayable delivery from Mitchell Starc in the first innings and was dismissed for 49 after playing an errant shot at a harmless delivery from Scott Boland. The upcoming Test series in the Caribbean marks the beginning of a new WTC cycle for both teams, with the first match scheduled on July 12th in Dominica.
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